Greg Irwin - Finger Fitness / The Complete Hand Workout. (Тренировка кистей и пальцев)

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  • Код Товара: 1524159
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Greg Irwin - Finger Fitness / The Complete Hand Workout. (Программа тренировки кистей и пальцев)
Страна: USA
Продолжительность: 65 min.
Год выпуска: 2003
Язык: английский
Описание: Программа Грега Ирвайна по тренировке кистей и пальцев рук.
Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response-exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.
Enjoyable methods to improve strength and coordination
Five exercises lessons to enhance finger independence dexterity, and agility
Ten fun and easy dance routines to reinforce the lessons learned
The amazing new finger ballet, Ne Mina
Progressively challenging routines that will keep your hands healthy for life!
Basic exercises ideal for use as warm-ups or short breaks in the workplace.
Качество: DVDRip
Формат: AVI
Видео: XVID, 720x480, 29.97fps, 1200Kbps
Аудио: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps

Размер: 623 MB
Количество дисков: 1
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